Calories in White Long-Grain Rice (Cooked)
Cooked white rice provides an easily digestible, gluten-free carbohydrate source favored by athletes for rapid glycogen replenishment without gastrointestinal distress.
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205 kcal
4.3g
44.6g
0.5g
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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